Rebuild and reinforce your emotional and mental health this season with the Thrive Journal.
This resource encourages you to take the time to know yourself, and cultivate the habit of introspection and self-affirmation. Take stock of your day, encourage yourself, track your habits, moods, sleep cycles, and water intake. It's never too late to love yourself well and invest in YOU!
Product Details: - Size: 13cm x 19cm - Cover: Soft PU Leather in Mint Green, Rounded Corners Rose Gold Hotstamp - Binding: Thread Sewn - Paper Type: 100gsm, Woodfree, Uncoated - Pages: 208 Pages - Back Pocket: Yes - Ribbon: Black
Content: - Introduction & Guide to Thrive Journal - Note to Self: Write a short letter to yourself - Habits Tracker- Gratitude Tracker - Take Stock of Your Day (3 months) - Space for Reflection and Doodling
